Pork Tenderloin with Apple, Sweet Potatoes, and Carrots

By Jessica
February 28, 2025
Rating: 5.00
(1)

My one-pot, warming pork tenderloin recipe is packed with apple, sweet potatoes, carrots, pancetta and a variety of cozy spices and herbs like cinnamon and fresh thyme.

Why You Should Make My Delicious, Warming Pork Tenderloin

This one-pot recipe is bursting with rich, comforting flavors and will fill your kitchen with an irresistible aroma. My boyfriend tells me that this dish to transports him to a countryside cottage, nestled by the fireplace. Perfect for cozy days, it’s a wholesome dish that combines protein, veggies, and carbs in every bite—no side dishes needed! The balance of savory and sweet flavors is truly mouthwatering. I promise that you’ll want to make this meal again and again. 

A Closer Look at the Ingredients

  • Pork Tenderloin: I prefer using a large pork tenderloin for this dish, large enough to serve 4 people — about 1½ pounds or 700 grams. Pork tenderloin is a lean, high-quality protein that cooks tender and juicy, making it a perfect choice for this savory fall recipe.  If you use a smaller pork tenderloin, you will need to adjust the cooking time accordingly.
  • Aromatics, Herbs, and Spices: Shallots and garlic create a flavorful, classic base, enhanced by a fragrant blend of fresh rosemary, thyme, and sage. The pork is marinated in allspice, smoked paprika, and honey, infusing the meat with a perfect blend of sweet, smoky, and spiced flavors. A cinnamon stick adds an extra layer of warmth, making this dish irresistibly cozy. Cinnamon sticks release their flavor more subtly and slowly than ground cinnamon and don’t become bitter during cooking. Plus, whole spices, like sticks, tend to retain their aromatic oils better than ground ones (aka, the taste and smell is richer and fresher). In a pinch, you can add ¼ tsp of ground cinnamon instead of a stick.  
  • Veggies: This recipe features carrots and sweet potatoes—naturally sweet fall vegetables.  
  • Fruit: Red apples add a savory-sweet element to the dish. I like to use firm, sweet apples like Pink Lady and Honey Crisp, which hold their shape well during cooking.
  • Cider: Hard apple cider deepens the flavor of the dish. For a non-alcoholic version, simply substitute with non-alcoholic apple cider or unfiltered apple juice.
  • Pancetta: Cubed pancetta brings a rich smokiness and depth to the dish, balancing out the sweeter elements. If needed, you can substitute with American or applewood-smoked bacon or guanciale for a similar smoky flavor. 
  • Butter, olive oil: For cooking and marinating.

Preparing My Best Pork Tenderloin (Plus Tips and Tricks)

Get the pork ready

Trim the silverskin off the pork if desired. Silverskin is a tough, silvery-white connective tissue (not fat) found on the surface of certain cuts of meat. It doesn’t break down during cooking and can make the meat chewy and tough if left on, which is why it’s usually trimmed off before cooking. It runs lengthwise on one side of pork tenderloin.

Pat the pork dry. In a small bowl, prepare the marinade, a fragrant blend of all spice, smoked paprika, black pepper, salt, honey, olive oil, and melted butter. Rub ⅔ of the marinade onto the pork and marinate in the fridge for at least 1 hour, 4 hours for deeper flavor, or 24 hours maximum. Reserve the remaining ⅓ of the marinade for later.

Take the pork out of the fridge 20-30 minutes before cooking to bring it closer to room temperature. This is important for better browning and texture.

Preheat oven and prep ingredients

Preheat your oven to 350°F (180°C) conventional, or 325°F (165°C) on convection (fan).

Prepare the rest of your ingredients: Group together the herbs. Measure the cider. Chop the pancetta. Cut the shallots in half length-wise and then slice thickly width-wise. Slice the carrots, sweet potato, and apple into 1 inch or 2 ½ cm pieces. Chop the garlic.

Stove-top searing and sautéing

Add butter and olive oil to your Dutch oven and melt over medium heat. Add the chopped pancetta, fresh rosemary, fresh thyme, fresh sage, and a cinnamon stick. Stir frequently, until the pancetta is golden. If the oil is splattering or the mixture is burning, reduce the heat to medium-low. If you are subbing fresh herbs for dried ones, you will add them later on to prevent burning. Remove the pancetta, herbs, and cinnamon stick and set aside on a plate, leaving the hot fat in the pan.

If your pork looks moist, gently pat it dry to encourage better searing (wet surfaces = steam, not sear). Sear the marinated pork on medium/medium-high heat, until browned on all sides. Searing pork tenderloin properly gives you a flavorful crust and locks in juices before roasting. It is important not to move the pork too much when searing; place it in the pan and leave it be for 2-3 minutes on the first side. When a crust forms, it will release naturally from the pan. If it sticks, it’s not ready. Use tongs to turn the tenderloin, searing the remaining sides for 1-2 minutes. When finished, set aside the pork on a plate.

Reduce the heat to medium low. Add the shallots and sauté them for about 5 minutes, stirring frequently to prevent burning.

Add the garlic, as well as the reserved pancetta, whole herbs and cinnamon stick. Cook for a couple of minutes, until the garlic is fragrant, stirring often.

Mix in the sweet potatoes, carrots, apples until fully coated. This is where you would add ground herbs if using instead of fresh.

Add the apple cider and deglaze, scraping up any browned, caramelized bits at the bottom of the pan. These bits will add flavor to the sauce. Plus, deglazing makes for easier cleanup later. You do not want to cook off the cider or let it reduce at this step.

Roast in oven

Cover the Dutch oven and place it in the middle of your pre-heated oven for about 20-30 minutes, or until the vegetables are tender but not mushy.

Nestle the pork atop the veggies, brushing with the remaining marinade. Cover the Dutch oven again and return to the oven. Roast to your preferred doneness, spooning the sauce onto the pork every 10 minutes. I like to remove the pork when it has reached 130°F or 55°C, after about 15-22 minutes of cooking. To check doneness, I use a meat thermometer.

If you prefer a subtler cinnamon flavor or are using a large stick (over 3 inches/7 cm), consider removing it halfway through the cooking process, around when you add the pork to the Dutch oven.

Rest the meat, serve, and enjoy!

Remove the Dutch oven and set on a hot plate. Let it sit covered for 5-10 minutes to let the pork finish cooking and the juices redistribute, keeping it moist. Remove the pork and cut it into thick slices on a cutting board.

Remove the whole herbs from their stems and discard the cinnamon stick. Serve the pork with the vegetables and pan juices for a dish that’s as comforting as it is flavorful.

Pork Tenderloin with Apple, Sweet Potatoes, and Carrots

Pork Tenderloin with Apple, Sweet Potatoes, and Carrots

5 from 1 vote
My one-pot, warming pork tenderloin recipe is packed with apple, sweet potatoes, carrots, pancetta and a variety of cozy spices and herbs like cinnamon and fresh thyme. Perfect for autumn!
Servings 4
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Resting Time 2 hours
Total Time 3 hours 45 minutes

Equipment

  • 1 Dutch oven (for stove-top and oven, with a cover)

Ingredients
  

Marinade:

  • 1 large pork tenderloin (approx. 700 grams or 1½ lbs)
  • ½ tsp kosher salt
  • generous black pepper
  • tsp all spice
  • tsp smoked paprika
  • Tbsp honey
  • Tbsp butter (melted)
  • Tbsp olive oil

Rest of the ingredients:

  • 1 Tbsp butter (14g)
  • 1 Tbsp olive oil
  • 3 oz pancetta roughly chopped (85g, approx. ½ cup)
  • 1 sprig of fresh rosemary
  • 1 sprig of fresh thyme
  • 2 leaves of fresh sage
  • 1 small cinnamon stick (approx. 2 inches or 5.5 cm)
  • 3 large shallots (cut into two length-wise then thickly sliced width-wise)
  • 2 large garlic cloves (chopped)
  • 1 large carrot (peeled and sliced into 1 inch or 2 ½ cm pieces)
  • 1 large orange sweet potato (peeled and cubed into 1 inch or 2 ½ cm pieces)
  • 1 large sweet red apple (honey crisp or pink lady) (unpeeled and cubed into 1 inch or 2 ½ cm pieces)
  • ¾ cup cider (175 ml, alcoholic)

Instructions
 

  • Marinate the pork: Remove the silverskin from the pork tenderloin. Mix all the marinade ingredients together. Using 2/3 of the marinade, coat the pork evenly and refrigerate for at least 1 hour (and up to 24 hours) to allow the flavors to develop deeply.
  • Bring to temperature and preheat: Remove your pork from the fridge 30 minutes before cooking. When ready to cook, set your oven to 350°F/180°C (conventional heat) or 325°F/165°C (fan).
  • Sauté whole herbs and pancetta: Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a Dutch oven over medium heat. Add the pancetta, rosemary, thyme, sage, and cinnamon stick. If using dried herbs, wait to add them when you add the vegetables. Cook the pancetta for about 5 minutes, until golden and the fat has rendered. Reduce the heat to medium-low if needed to prevent burning or splattering. Then remove the pancetta, herbs, and cinnamon stick leaving the oil and fat in the pan.
  • Sear the pork: Increase the heat to medium-high. Sear the marinated pork on all sides until golden brown, about 2-3 minutes per side. Set the pork aside on a plate.
  • Sauté the shallots: Reduce the heat to medium-low. Add the shallots and sauté for 5 minutes, stirring frequently to prevent burning.
  • Add the garlic: Stir in the garlic, along with the reserved pancetta, rosemary, sage, thyme, and cinnamon stick. Cook for an additional 2 minutes, stirring often.
  • Add the fruits and veggies: Add the carrots, sweet potatoes, and apple. Stir well to coat them in the aromatic mixture. This is when you would add the dried herbs and ground cinnamon, if using instead of fresh.
  • Deglaze: Pour in the hard apple cider, scraping up any browned, caramelized bits from the bottom of the pan.
  • Transfer to the oven: Cover the Dutch oven and place it in the middle of your preheated oven. Cook for 20-30 minutes, or until the vegetables are tender but not mushy.
  • Add the pork: Nestle the pork tenderloin on top of the vegetables. Brush it with the remaining marinade. Return to oven, covered, for 10 minutes.
  • Finish cooking: Remove from oven. Then spoon some of the cooking juices onto the pork. Return to oven, covered, for about 5-12 more minutes. Start checking your pork regularly at this point. The cooking time will depend on the size of your pork and your specific oven. Use a meat thermometer to check the internal temperature of the pork: 130°F for a pink center, 135°F for slightly more well-done pork.
  • Rest the meat: Remove the Dutch oven from the oven and let the pork rest, covered, for 5-10 minutes.
  • Remove the whole herbs: Pluck the rosemary and thyme leaves from their stems and stir them into the dish. Discard the cinnamon stick.
  • Enjoy!: Slice the pork and serve it alongside the roasted vegetables and apples, drizzled with the pan juices for extra flavor.

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @jessicahomekitchen on Instagram.

Do you love roasted pork tenderloin as much as I do? Treat yourself to my Pork Tenderloin with Figs, Grapes, & Shallots!

Join the Conversation

  1. 5 stars
    I love this dish!! Our table talk was down to yums

    1. Thanks for making! YUM is definitely the word!

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